Mike Mejia, CSCS, offers his own guide to "surviving" youth sports - complete with tips for young athletes to stay active, healthy and in the game.  In the final part of this series, Mike provides a simple system for young athletes to track their health and well-being.

Sudden cardiac death is unfortunate and often hard-to-prevent in young athletes. Dr. Quynh Hoang from Children's Hospital Colorado explores the effectiveness of chest protectors in preventing traumatic injury and even death.

Mike Mejia, CSCS, offers his own guide to "surviving" youth sports - complete with tips for young athletes to stay active, healthy and in the game.  The second part of this series explores the challenges young athletes face, and offers the second half ot tips in his "Young Athlete's Survival Guide."

Dr. David Geier from MUSC Sports Medicine takes a look at some of the forgotten dangers of concussions - and how to better recognize them in athletes.

Mike Mejia, CSCS, offers his own guide to "surviving" youth sports - complete with tips for young athletes to stay active, healthy and in the game.  The first part of this series explores the challenges young athletes face, and offers the first five tips in the "Young Athlete's Survival Guide."