Pesky shin splints are never fun for athletes.  There are a number of potential causes, and knowing what they are is the key to injury prevention. The following list from the www.nondiet.com blog provides 10 recommendations for avoiding shin splints.

STOP Sports Injuries contributor Mike Mejia, CSCS, offers some information for reducing the risk of ankle injuries in young athletes through some simple drills. 

Dr. David Geier looks at a school's success with promoting healthy students, both in mind and body.